One thing that tends to never change however is sleep patterns. Food preferences, speech patterns, and even political views are common things that get shared between married couples. As in most long term relationships, married couples tend to pick up each other quirks and personality traits over time. When you spend enough time married to someone, you will notice that vast amount of similarities and differences you both share. Is it Normal For Couples to Have Different Sleep Schedules? When it comes to adapting, women were more likely to adapt to their partner’s sleep schedule than men. While older couples had few conflicts with drastically different bedtimes, those in the younger crowd found that it sometimes led to some variation of interpersonal conflicts. Of those polled, 60 percent admitted to falling asleep at a different time than their spouse. As in most long-term relationships, married couples tend to pick up each other quirks and personality traits over time. When you spend enough time married to someone, you will notice the vast amount of similarities and differences you both share. Marriage Counseling: Exploring Couples with Different Sleep Habits Is it Weird For Couples to Sleep Separately? When it comes to married couples, those with different sleep schedules can actually cause a strain on the marriage.
While history loves to teach those early risers are those who have more favor, in reality, sleep cycles depend largely on genetics. Depending on which camp you are in, you may be more productive or successful during the day. There are two camps when it comes to sleep habits: the early birds and the night owls.